define('DISABLE_WP_CRON', true);{"id":1026,"date":"2008-02-21T14:32:07","date_gmt":"2008-02-21T03:32:07","guid":{"rendered":"http:\/\/sh1ft.org\/blog\/?p=1026"},"modified":"2008-02-21T14:33:59","modified_gmt":"2008-02-21T03:33:59","slug":"oi-my-back","status":"publish","type":"post","link":"http:\/\/sh1ft.org\/blog\/1026\/","title":{"rendered":"oi, my back"},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/sh1ft.org\/&#038;photos\/posturetrace.gif\" align=\"right\"\/>my posture is getting so bad now, that i&#8217;ve had to install <a href=\"http:\/\/www.zhornsoftware.co.uk\/stickies\/\">a program<\/a> to remind me to SIT UP STRAIGHT<\/p>\n<p>after hours of sitting at the computer and wondering why i&#8217;m so close to the keyboard &#8211; i find myself slouched over so much that you could serve lunch on my back. eek. <\/p>\n<p>i&#8217;ve only had the reminders going for a day, but it&#8217;s really helping \ud83d\ude42 i&#8217;ve set it so that every 5 minutes or so it pops up, which is perfect enough for me to train myself to always sit straight. i&#8217;ve been finding myself sitting straight already once the pop up comes up, so i&#8217;m definately changing my habits. <\/p>\n<p>i&#8217;m back into my pilates, so hopefully that will help with my posture too. i don&#8217;t want to be a hunchback! i already have scoliosis (or so i was told back in high school) so i don&#8217;t want things to get worse&#8230; <\/p>\n","protected":false},"excerpt":{"rendered":"<p>my posture is getting so bad now, that i&#8217;ve had to install a program to remind me to SIT UP STRAIGHT after hours of sitting at the computer and wondering why i&#8217;m so close to the keyboard &#8211; i find myself slouched over so much that you could serve lunch on my back. eek. i&#8217;ve [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1026","post","type-post","status-publish","format-standard","hentry","category-anything-everything"],"_links":{"self":[{"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/posts\/1026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/comments?post=1026"}],"version-history":[{"count":0,"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/posts\/1026\/revisions"}],"wp:attachment":[{"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/media?parent=1026"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/categories?post=1026"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/tags?post=1026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}