
define('DISABLE_WP_CRON', true);{"id":2305,"date":"2010-04-28T11:04:09","date_gmt":"2010-04-28T01:04:09","guid":{"rendered":"http:\/\/sh1ft.org\/blog\/?p=2305"},"modified":"2010-04-28T11:04:09","modified_gmt":"2010-04-28T01:04:09","slug":"ea-sports-active-6-week-challenge-3","status":"publish","type":"post","link":"http:\/\/sh1ft.org\/blog\/2305\/","title":{"rendered":"EA Sports Active: 6 Week Challenge"},"content":{"rendered":"<p>I&#8217;m officially half way through my 6 Week Challenge using EA Sports Active: More Workouts!<\/p>\n<p>Is it weird to <em>want<\/em> to work out? lol <\/p>\n<p><strong>How am I feeling?<\/strong><br \/>\nI still feel great &#8211; the workouts are still fun and challenging and I&#8217;m burning more calories than the target suggests. Because I&#8217;m working out with the kids around, I find myself trying to figure out ways to keep the nunchuck away from Jovie (her favourite non-chew chew toy) and Jasper loves to join in with the jumping and running. I feel like I can definately go another 3 weeks and beyond<\/p>\n<p><strong>What changes have I made?<\/strong><br \/>\nI&#8217;m desperately trying to cut my portions in half &#8211; and it works most of the time. I still like to treat myself \ud83d\ude42<\/p>\n<p><strong>What are the goals for the next week?<\/strong><br \/>\nCut down on sugar a bit more (after my birthday cake though!!) and drink 1 more glass\/bottle of water daily <\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m officially half way through my 6 Week Challenge using EA Sports Active: More Workouts! Is it weird to want to work out? lol How am I feeling? I still feel great &#8211; the workouts are still fun and challenging and I&#8217;m burning more calories than the target suggests. Because I&#8217;m working out with the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2305","post","type-post","status-publish","format-standard","hentry","category-anything-everything"],"_links":{"self":[{"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/posts\/2305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/comments?post=2305"}],"version-history":[{"count":1,"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/posts\/2305\/revisions"}],"predecessor-version":[{"id":2306,"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/posts\/2305\/revisions\/2306"}],"wp:attachment":[{"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/media?parent=2305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/categories?post=2305"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/tags?post=2305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}