define('DISABLE_WP_CRON', true);{"id":3008,"date":"2010-11-18T19:55:30","date_gmt":"2010-11-18T09:55:30","guid":{"rendered":"http:\/\/sh1ft.org\/blog\/?p=3008"},"modified":"2010-11-18T19:55:30","modified_gmt":"2010-11-18T09:55:30","slug":"week-1-down","status":"publish","type":"post","link":"http:\/\/sh1ft.org\/blog\/3008\/","title":{"rendered":"week 1, down!"},"content":{"rendered":"<p>on my journey\/adventure to lose some extra kilo&#8217;s &#8230; it&#8217;s the end of week 1 and i&#8217;ve lost <strong>2.8kgs<\/strong> so far!<\/p>\n<p>i&#8217;m pretty happy with that \ud83d\ude00 well on my <del>weigh<\/del> way to losing the full 10kgs that i wanted for my birthday next year <\/p>\n","protected":false},"excerpt":{"rendered":"<p>on my journey\/adventure to lose some extra kilo&#8217;s &#8230; it&#8217;s the end of week 1 and i&#8217;ve lost 2.8kgs so far! i&#8217;m pretty happy with that \ud83d\ude00 well on my weigh way to losing the full 10kgs that i wanted for my birthday next year<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-3008","post","type-post","status-publish","format-standard","hentry","category-a-big-fat-wakeup-call"],"_links":{"self":[{"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/posts\/3008","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/comments?post=3008"}],"version-history":[{"count":1,"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/posts\/3008\/revisions"}],"predecessor-version":[{"id":3009,"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/posts\/3008\/revisions\/3009"}],"wp:attachment":[{"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/media?parent=3008"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/categories?post=3008"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/tags?post=3008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}