
define('DISABLE_WP_CRON', true);{"id":3109,"date":"2010-12-22T10:57:47","date_gmt":"2010-12-22T00:57:47","guid":{"rendered":"http:\/\/sh1ft.org\/blog\/?p=3109"},"modified":"2010-12-22T10:57:47","modified_gmt":"2010-12-22T00:57:47","slug":"achieving-a-goal","status":"publish","type":"post","link":"http:\/\/sh1ft.org\/blog\/3109\/","title":{"rendered":"achieving a goal"},"content":{"rendered":"<p>so it&#8217;s been about 6 weeks since i started really concentrating on losing some weight &#8211; and my goal for Christmas was to get to 65kgs. today&#8217;s weigh in? i&#8217;m 64.8kgs &#8211; just under \ud83d\ude00 <\/p>\n<p>i can really feel it when i&#8217;m wearing clothes &#8211; things feel like they&#8217;re a bit looser than usual. i&#8217;ve taken before and after shots and there&#8217;s a definate difference with my belly which i&#8217;m STOKED about. i don&#8217;t think i&#8217;ll ever get back down to pre-baby body size 6-8, but i&#8217;ll be really happy to be a toned size 10-12 by my 30th birthday next year<\/p>\n<p>onwards and .. downwards \ud83d\ude00 <\/p>\n","protected":false},"excerpt":{"rendered":"<p>so it&#8217;s been about 6 weeks since i started really concentrating on losing some weight &#8211; and my goal for Christmas was to get to 65kgs. today&#8217;s weigh in? i&#8217;m 64.8kgs &#8211; just under \ud83d\ude00 i can really feel it when i&#8217;m wearing clothes &#8211; things feel like they&#8217;re a bit looser than usual. i&#8217;ve [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-3109","post","type-post","status-publish","format-standard","hentry","category-a-big-fat-wakeup-call"],"_links":{"self":[{"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/posts\/3109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/comments?post=3109"}],"version-history":[{"count":1,"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/posts\/3109\/revisions"}],"predecessor-version":[{"id":3110,"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/posts\/3109\/revisions\/3110"}],"wp:attachment":[{"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/media?parent=3109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/categories?post=3109"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/tags?post=3109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}