define('DISABLE_WP_CRON', true);{"id":3508,"date":"2011-09-12T15:13:16","date_gmt":"2011-09-12T05:13:16","guid":{"rendered":"http:\/\/sh1ft.org\/blog\/?p=3508"},"modified":"2011-09-12T15:13:32","modified_gmt":"2011-09-12T05:13:32","slug":"dont-let-it-swallow-you-whole","status":"publish","type":"post","link":"http:\/\/sh1ft.org\/blog\/3508\/","title":{"rendered":"don&#8217;t let it swallow you whole"},"content":{"rendered":"<p>5 things in my life that are keeping me sane and on path right now<\/p>\n<p><strong>one. going for a bike ride.<\/strong><\/p>\n<p><center><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/sh1ft.org\/blog\/wp-content\/uploads\/2011\/09\/bike-ride.jpg\" alt=\"\" title=\"bike-ride\" width=\"350\" height=\"438\" class=\"aligncenter size-full wp-image-3509\" srcset=\"http:\/\/sh1ft.org\/blog\/wp-content\/uploads\/2011\/09\/bike-ride.jpg 350w, http:\/\/sh1ft.org\/blog\/wp-content\/uploads\/2011\/09\/bike-ride-239x300.jpg 239w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/center><\/p>\n<p>i don&#8217;t claim to be riding every day, for miles and miles &#8211; i get out when i can. and it does me the world of good. it&#8217;s 30 minutes of fresh air, sunshine and heart palpitations but i love it. <\/p>\n<p><a href=\"http:\/\/weheartit.com\/entry\/650973\">image<\/a><\/p>\n<p><strong>two. <a href=\"http:\/\/typoshop.com.au\/\">Typo<\/a><\/strong><\/p>\n<p>ok ok, so retail therapy isn&#8217;t so great when you&#8217;re a one-income household for a while, but spending 10 minutes in Typo makes me seriously happy AND gives me so much inspiration. i love their prints &#038; designs, and lucky for me &#8211; i had to get a big ass ring binder to help keep all of Jovie&#8217;s paperwork organised. <\/p>\n<p><strong>three. <a href=\"http:\/\/thedeclarationofyou.com\/\">declaring it. <\/a> or at least trying to. <\/strong><\/p>\n<p>i&#8217;ve always wanted to complete an e-course, and i&#8217;ve had <em>the declaration of you<\/em> website bookmarked, jumped on their newsletter list and promptly forgot about them. after all the craziness of last week, i received a reminder email about their e-course and took it as a sign to not forget myself and to actively and continually develop who i am.<\/p>\n<p><strong>four. water. <\/strong><\/p>\n<p>drinking a little h2o has been so good for stress relief and for getting my butt back into my size 11 jeans. i&#8217;m a total stress eater, but instead of grabbing a cupcake or chips, i drink some water and you know what &#8211; it doesn&#8217;t suck. <\/p>\n<p><strong>five. family. <\/strong><\/p>\n<p><center><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/sh1ft.org\/blog\/wp-content\/uploads\/2011\/09\/family.jpg\" alt=\"\" title=\"family\" width=\"220\" height=\"293\" class=\"aligncenter size-full wp-image-3510\" \/><\/center><\/p>\n<p>what&#8217;s life without tears, tantrums, snot, leftovers, problem sleepers, giggles, silly jokes, drop offs, pick ups, schedules, free time, story time, sunny days, long walks, cuddles and the naughty spot. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>5 things in my life that are keeping me sane and on path right now one. going for a bike ride. i don&#8217;t claim to be riding every day, for miles and miles &#8211; i get out when i can. and it does me the world of good. it&#8217;s 30 minutes of fresh air, sunshine [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3508","post","type-post","status-publish","format-standard","hentry","category-anything-everything"],"_links":{"self":[{"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/posts\/3508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/comments?post=3508"}],"version-history":[{"count":5,"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/posts\/3508\/revisions"}],"predecessor-version":[{"id":3515,"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/posts\/3508\/revisions\/3515"}],"wp:attachment":[{"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/media?parent=3508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/categories?post=3508"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/tags?post=3508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}