define('DISABLE_WP_CRON', true);{"id":549,"date":"2004-03-07T23:05:00","date_gmt":"2004-03-07T12:05:00","guid":{"rendered":"http:\/\/sh1ft.org\/blog\/?p=549"},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T13:00:00","slug":"time-flies-when-youre-turning-into-a-budgie","status":"publish","type":"post","link":"http:\/\/sh1ft.org\/blog\/549\/","title":{"rendered":"time flies when you&#8217;re turning into a budgie"},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/www.sh1ft.org\/&#038;photos\/traceybudgie.jpg\" align=\"right\">well, sorta. but time has gone past real quick this week, and i didn&#8217;t really do anything (which is a good thing). <\/p>\n<p>one thing that i wanted sorted out though is my damn being sick all the time, and i think that it&#8217;s mostly to do with a couple of things &#8211; digestion and lactose intolerance. <\/p>\n<p>i won&#8217;t go into those details but foodwise i&#8217;m taking up eating sunflower and pumpkin seeds aswell as cutting my meals back to bird sized and no eating after 10PM (i have a nasty midnight snacking habit i need to kick). lots more brown rice and fresh vege&#8217;s are coming my way aswell as trials of <a href=\"http:\/\/www.soyganicfoodsaustralia.com\" target=\"_blank\">soygurt<\/a> because i don&#8217;t think i&#8217;ve had a decent shot of calcium in months. things to cut out? soda and french fries. things to keep up? exercise and fruit snacking.<\/p>\n<p>so that&#8217;s my new health kick, not that we ate terribly before but i absolutely hate being bloated, nauseated, headachy and icky enough for me to change things and cut things out. wish me luck! <\/p>\n<p>chirp chirp.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>well, sorta. but time has gone past real quick this week, and i didn&#8217;t really do anything (which is a good thing). one thing that i wanted sorted out though is my damn being sick all the time, and i think that it&#8217;s mostly to do with a couple of things &#8211; digestion and lactose [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-549","post","type-post","status-publish","format-standard","hentry","category-anything-everything"],"_links":{"self":[{"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/posts\/549","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/comments?post=549"}],"version-history":[{"count":0,"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/posts\/549\/revisions"}],"wp:attachment":[{"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/media?parent=549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/categories?post=549"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/sh1ft.org\/blog\/wp-json\/wp\/v2\/tags?post=549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}