gluten free in sydney australia

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what i am doing

for the past 2 weeks or so, i've been heavily cutting things out of my diet. this is a list of what i am (and have to be) strict on

- no bread
- no meats, except for turkey
- no chocolate
- no cake
- no coke or fanta
- no fast food, except for sushi
- no soy sauce
- no fried foods
- no donuts
- no burgers

my biggest problems are with yeast and flour - i've known that for a while. but everything else is quite new and i'm still skeptic on whether i am allergic/intolerant of them (like chocolate).

i am very committed though, ingredient reading on everything and if it doesn't have ingredients listed - i don't get it.

Posted by Tracey

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