my posture is getting so bad now, that i’ve had to install a program to remind me to SIT UP STRAIGHT
after hours of sitting at the computer and wondering why i’m so close to the keyboard – i find myself slouched over so much that you could serve lunch on my back. eek.
i’ve only had the reminders going for a day, but it’s really helping 🙂 i’ve set it so that every 5 minutes or so it pops up, which is perfect enough for me to train myself to always sit straight. i’ve been finding myself sitting straight already once the pop up comes up, so i’m definately changing my habits.
i’m back into my pilates, so hopefully that will help with my posture too. i don’t want to be a hunchback! i already have scoliosis (or so i was told back in high school) so i don’t want things to get worse…