I’m now into Week 2 of the 6 Week Challenge (using EA Sports: More Workouts on the Wii)!
How am I feeling?
Really good! Every workout so far has been different, so it’s been fun 🙂 The workouts have alternated between upper, lower and both, so there’s been variety and something new. The waterskiing was funny, but I still really like boxing!
I set the intensity higher after the first workout so I now get a decent puff going on during and after, I’m recovering well and no more aches like the first few workouts. I can sort of see some change in my shape already but I’m not counting my chickens
What other changes have I made?
I’ve stopped eating crap for lunch – I eat brown rice and steam veges with either salmon or a boiled egg. I loveee it so I’m glad it’s healthy. I’ve also cut out apple juice – too much sugar!
What are the goals for the next week?
Keep up with the intensity of the workout.